Follow my friend!! http://arquefitness.tumblr.com
I REACHED MY GOAL WEIGHT! now that my weight, goals, intake and output have all changed I'm here to tone it up and be what I know I can be! I REBLOG anything helpful in a healthy diet and everything motivational. I REBLOG some of the same things over because I love them so much, and I post a lot of things that don't apply to me but I still think they are awesome and helpful to anyone who may need it :) I will not follow anyone using thinspo tags or thinspo anything. This is a fitblr and healthy is the only thing I promote!
**I've recently decided I love yoga, so I REBLOG yoga poses also :)**
PROGRESS BLOG!!!!
http://progress3425.tumblr.com/
4 months ago
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Reblog and pass it on. I’ll follow you all. Like and I’ll still follow you.
Positive body blogs only!
6 months ago
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Look at that!! My followers are growing!! I’m so happy! All health/positive body blogs that reblog/follow me I will follow and promo :)
10 months ago
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(via laurenlosangeles)
10 months ago
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OK,
BOTTOM: middle of may.
MIDDLE: beginning of June.
TOP: end of June (today
11 months ago
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Jillian Michael’s is right. Whatever she says, just do it. I swear.
1 year ago
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My fitness is spot on and I’ve been working toward improving my life. Started at just a hair under 200lbs. First goal: 140lbs, blew. It. Out. Of. The. Water. Second goal: size 3 jeans, currently a size 2. Third goal: 12% body fat.
You see I keep gaining weight because if all of the weight training so i couldn’t use a weight so i went with the lowest healthy body fat % you can get! I have an athletic build and I didn’t even know it. It was hiding under all of the fat! Now that my goal date is coming near I’m pretty much on a fruit and veggie thing. Soy protein in my shakes, small amounts of chicken (for salad flavor) and a tiny bit of dairy and of course some whole wheat/nuts/seeds. I want to utilize my athletic build and continue to make myself proud!
Every day that I get up and look in the mirror my body is different. And since ice spent my whole life overweight its amazing to me! When I see my muscles growing and my waist shrinking I honestly can’t do anything but bust out laughing in front of the mirror! I CAN’T BELIEVE THIS BODY I’M LOOKING AT IS MEEEEEE!!!! its overwhelming! I’m proud and i don’t want to stop!
HIT ME UP FOR MY THE LINK TO MY PROGRESS BLOG!!!
