I REACHED MY GOAL WEIGHT! now that my weight, goals, intake and output have all changed I'm here to tone it up and be what I know I can be! I REBLOG anything helpful in a healthy diet and everything motivational. I REBLOG some of the same things over because I love them so much, and I post a lot of things that don't apply to me but I still think they are awesome and helpful to anyone who may need it :) I will not follow anyone using thinspo tags or thinspo anything. This is a fitblr and healthy is the only thing I promote!

**I've recently decided I love yoga, so I REBLOG yoga poses also :)**

PROGRESS BLOG!!!!
http://progress3425.tumblr.com/

Posts Tagged: progress photo

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http://progress3425.tumblr.com/

go check it out!

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send me your comparisons/progress pics/links, I WANT TO REBLOG THEM ALL!

OK! here it is! 

Progressss!! The bottom pic is me 5 years ago! on the top is today, september 2011, and april 2011. If I can, YOU CAN! 

ALL FITSPO BABY! I currently take in 1600+ cal a day, work my ass off at the gym, never skip a session, never skip a meal.. EVER lol. anyone who knows me knows how i eat! cardio til it was gone and a mix of [mostly] resistance and [some] cardio now to maintain and tone. Its so great and I can’t get enough complements! I LOVE seeing people I haven’t seen in a long time it’s so amazing!

incrementalchanges:

I was looking through photos this morning and found the one on the  left, a picture taken at a body art show in October 2009.  I still own  this dress, still love this dress.  I put it on this morning and did my  best to imitate my body’s position from the 2009 photo.  The result is  on the right.
I think I can see a difference.  Can you?

incrementalchanges:

I was looking through photos this morning and found the one on the left, a picture taken at a body art show in October 2009.  I still own this dress, still love this dress.  I put it on this morning and did my best to imitate my body’s position from the 2009 photo.  The result is on the right.

I think I can see a difference.  Can you?

Source: incrementalchanges